Fat Loss Class
Why this training is needed ​
Expecially fat person
to improve health,lifestyle,active daily life
to reduce fat percent, improve self confedence
What are they going to learn?
exercise foam, diet, lifestyle
How to do it?
go gym or homework
So what? ( Frequently asked questions)
age,
present weight,
previous weight
fitness level
fitness knowledge
how often do you do workout
diet person
morning person,late sleep
jon nature